The FDA's Juul Ban May Not be a Pure Public Health Triumph How Many Packs of Cigarettes are in a Vape? Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! Vaping: What Teens and Parents Should Know Pediatrics Northwest