Mint, mango most popular e cig flavors for teens Duluth News Tribune News, weather, and sports from Duluth, Minnesota DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering Prevention Some disposable e cigarette cartridges have the same nicotine concentration as a pack of cigarettes. The JUUL pod pictured above is an example of one of these products. Facebook How Many Cigarettes Equal One Juul Pod Vaping