JUUL Pod Ingredients: What's in E Cigarettes? Dangers of E Cigarette Use and Vaping Among Teens WakeMed Did you know? One vape pod can contain as much nicotine as a whole pack of cigarettes if not MORE. That's a powerful addiction in a tiny device. Break free todayyour The FDA is allowing vaping brand Juul to keep its e cigarettes on the market. Studies from Juul show its e cigarettes are less harmful for adult smokers, who can benefit from switching completely Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes