Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts How Many Cigarettes Equal One Juul Pod Juul Pods Equivalent To Cigarettes Juul Pod Nicotine Strength One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts