Your Guide to JUUL Pods and How Long They Last Study: Juul Pods Contain Caffeine. What's It Doing There, And What Does It Do? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Cigs in a Pod How Many Cigarettes Equal One Juul Pod The FDA agreed to allow the sale of Juul's tobacco and menthol flavored e cigarettes after ordering them to temporarily remove its products from the market