Water improves joint movement! Think of synovial fluid in joints like oil in an engine. Having a sufficient amount of oil and of good quality will help the engine Staying warm isn't enoughkeep your joints happy too! Drink water, stretch a little, and sit right this season. #JointCare #WinterTips #MoveBetterLiveBetter Are you low on fluid? Bone & Joint The Crucial Role of Lubrication in Joint Replacement Design BioTrib How does water help lubricate joints and reduce friction?
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